Let me just say it out loud:
There are no rules in business.
Not really.
There are suggestions.
There are tools.
There are methods that people swear by.
But when it comes down to it?
It’s you — showing up.
It’s the message you want to share.
That’s what matters.
You don’t need a fancy setup.
You don’t need to master AI before you post your first message.
You don’t need ten certifications and a perfect Canva layout.
You just need to start.
Here’s something most people won’t say out loud:
A lot of what’s being taught right now — especially in AI — is being learned as it’s being taught.
It’s called LIT.
Learn.
Implement.
Teach.
And guess what? That’s the golden rule of business.
Learn something.
Use it.
Then turn around and share it with someone who hasn’t gotten that far yet.
You don’t have to be an expert.
You just have to go first.
Say it in your words. Use your voice. Show up as you.
Everything else?
Just suggestions.
I’ve shown up for me 100 times.
This week, I’ll hit my 100th Laddar workout.
Not for weight loss.
Not for Instagram.
Not because someone told me what a woman “should” look like at 59.
But because I want to be strong.
Capable.
Present in this body that’s carried me through a lot of life.
Peptides have been a big part of that journey — helping me recover, stay energized, and build strength on my terms.
And that mirror?
It doesn’t define me anymore.
It reflects me — showing up. Even when it’s hard. Especially when no one’s watching.
There’s so much noise out there telling us what we’re “supposed” to look like.
What we should wear, how we should eat, what size our jeans need to be before we deserve to feel proud.
It’s exhausting. And it’s all made up.
When I was younger, I spent too many years trying to shrink myself to fit.
Now? I’m building something that fits me.
Because chasing someone else’s version of beauty is a dead end.
She might have curves I don’t have or abs that only show up with filters — but she can’t move like me.
She’s not lifting what I’m lifting.
She’s not walking this walk.
And if I stopped feeding my body or fueling my fire just to look like someone else, that would be the ultimate disrespect to everything I’ve worked for.
So here’s your reminder…
The version of you that shows up today — messy hair, strong thighs, softer belly, clearer mind — she’s worth rooting for.
You don’t need to follow the rules.
You just need to follow what feels real.
PS:
Oh—and before I forget…
I’ve still got a very limited number of spots open for the 45-Min Power Session at $147, but that’s only through the end of July.
The price is going up to $197 on August 1st and it’s not coming back down.
If you’ve been meaning to book one, now’s the time to grab it before they fill up.
👉 Here’s the link to grab your spot