This week I hit a health milestone I haven’t seen in over three years.
Since starting peptides last November, I’m down 21 pounds—slow and steady, no dieting, no extremes.
Watch the transition reel here
Let’s get one thing straight right now:
I’m not on a diet.
I had chocolate cake Friday night.
I made strawberry cake on Sunday because my husband loves it.
What I am doing is choosing better foods.
I’m moving more.
I’m supporting my body the way it was designed to be supported.
Why Movement Over 50 Matters
Last week, I was out doing a two-mile run-walk when a man pulled up beside me and asked if I needed a ride home.
I told him, “Nope! Just getting my movement in.”
He looked at me and said:
“Aren’t you getting a little old to be doing that?”
I smiled.
“I hope to be doing this when I’m 90.”
He laughed.
“That’s crazy.”
But is it?
The day we stop moving is the day we start falling apart.
I’m not training for a 5K anymore.
I’m training for life—to walk upstairs without gasping, to carry groceries, to walk and talk with a friend for a mile.
That might mean:
- A walk down your driveway
- A loop around the block
- Half a mile before dinner
- Picking up 10 lb dumbbells and getting it done
Movement over 50 for women doesn’t have to be hard.
It just has to happen.
What I’m Using to Support My Body
💧 I use MAKE Wellness Hydration in my water daily—especially in this Kentucky heat.
🔥 I add FIT Peptide to help with inflammation, recovery, and soreness after lifting. It helps me move without feeling beat up the next day.
I mix it with dissolvable collagen from Walmart—because it’s easy, affordable, and supports my joints and skin.
💪 I also take creatine—because it helps improve strength and supports brain function as we age.
I started researching creatine after watching my 80-year-old father struggle with dementia. It’s not just for gym bros—it’s one of the most well-studied and affordable supplements out there for all ages.
⚡ I mix my creatine with Peptide Energize for a clean boost of focus and energy without the crash.
I drink it like a mocktail while I work.
It’s simple. It works.
And I feel the difference.
A Reminder Before You Start Something New
I’m not claiming peptides caused the weight loss.
But they did support my body in feeling good again. Less inflammation. More energy. More focus.
At 59, that matters.
HRT gave me a good foundation. Peptides helped me keep going.
Together, they helped me shift—without feeling like I had to give up everything.
And as always—give it a full 30 days.
Start with a picture on day one.
Take another on day 30.
What you see and how you feel may surprise you.
Want to Try It for Yourself?
Through July, you can grab the Launch Box for $25 off. It includes:
✔️ All six MAKE Wellness peptides: FIT, LEAN, CALM, ENERGIZED, HYDRATED, and FOCUSED
✔️ A stunning unboxing experience
✔️ A glass water bottle you’ll love using
🟡 Click here to grab the Launch Box
And if you’d rather talk it through with someone who’s doing it—
I still have a few 45-minute Power Sessions open this month.
No pressure. Just a real conversation.
You bring the questions. I’ll bring the clarity.
💛 Book your Power Session here
Your body is designed to do amazing things.
It just needs support.
We stop producing what we need to age strong—but that doesn’t mean we have to settle.
You can carry your groceries.
Climb stairs without breathlessness.
Walk and laugh with friends.
Support your brain and bones with intention.
Even if it starts with a 10 lb weight.
Start where you are.
Your body will thank you.
💛
Angela
The Unpolished Guide