Simple content marketing tips to help women 40+ build digital income. Learn how to show up with purpose, write authentic stories, and attract your ideal audience without the tech-overwhelm or ads. No hype, no pressure—just clarity and momentum.
Ma'am can I ask you a question? Without pausing she asks, "Do you think I am crazy? Sometimes I am not sure if I am have already lost it or not. I am a good person – I really am. I smiled at the lady standing in front of me that I just at that […]
Encouragement brings life to the hopeless Read More »
Running and walking are among the best fitness programs around, plus they’re fun, simple and inexpensive. Done correctly, running or walking can be the perfect exercise for today’s hustle bustle lifestyle. Walking and Running are good for you!!! The human body was designed to walk and run. It is a perfect motion machine. If you
Nurses Walking and Running to Fitness Read More »
Sleep is one key link to staying health, younger and focused. Just as your vehicle’s
engine requires fresh, clean oil every 3,000 miles to run smoothly, your body
requires time to repair. When we sleep, our cells undergo repair or are replaced
by newly generated, healthier cells – so that the vital functions operate efficiently.
This deep sleep process reverses the aging curse every night
Sleep Disorders: Does Less Sleep Really Make You Age Read More »
After hearing so many stories in the past week about how adults were affected by their parents divorse I ask professional Denny Hagel to be a guest blogger whom has over twenty-five years experience in researching, studying, practicing and teaching children and coaching parents about the importance and value of self-esteem in our lives.
Divorce…A Child’s Perspective Read More »
After observing human behaviors for a long length of time you can see the heavy thoughts that weigh on their mind. A small nudge is all it takes and a open ear to hear how their life lead them to the opportunity for us to meet. He started in Arizona and ended up in
Your Story Could Change Someone Elses Life Read More »
