Recent Articles
Your Story Could Change Someone Elses Life
After observing human behaviors for a long length of time you can see the heavy thoughts that weigh on their mind. A small nudge
Better Sleep Tips
Remember when you were a kid, you thought and dreamt endlessly about what you would be when you grew up. You went to school and
I’m sorry – The Hardest Words to Say
Have you ever noticed how saying the simple words "I am sorry" is like pulling teeth out of a dinosaur. I am guilty, I don't
‘Mental Illness’ is not prejudice, it can happen to you
Over the course of the last 20 years as a mental health nurse I have seen a lot of true mental illness issues. The staff on board, the public and even the doctors at one time or another has called some clients nuts
Nurses Support Their Feet
I see many health care providers in my practice, including nurses, who work 8-12 hour shifts walking or standing on a hard surface that wreaks
Self Abuse: The Hidden Shame
The sound of breaking glass then the scream of deep embedded anger pierces the staffs ears as they spring into action from a sitting position to
Depression: Putting Yourself Last Causes Depression
Most women are doing too much, expecting too much, influenced by crap and were never taught to take care of themselves. As a mom of
Your Story Could Change Someone Elses Life
After observing human behaviors for a long length of time you can see the heavy thoughts that weigh on their mind. A small nudge
Better Sleep Tips
Remember when you were a kid, you thought and dreamt endlessly about what you would be when you grew up. You went to school and
I’m sorry – The Hardest Words to Say
Have you ever noticed how saying the simple words "I am sorry" is like pulling teeth out of a dinosaur. I am guilty, I don't
‘Mental Illness’ is not prejudice, it can happen to you
Over the course of the last 20 years as a mental health nurse I have seen a lot of true mental illness issues. The staff on board, the public and even the doctors at one time or another has called some clients nuts
Nurses Support Their Feet
I see many health care providers in my practice, including nurses, who work 8-12 hour shifts walking or standing on a hard surface that wreaks
Self Abuse: The Hidden Shame
The sound of breaking glass then the scream of deep embedded anger pierces the staffs ears as they spring into action from a sitting position to
Depression: Putting Yourself Last Causes Depression
Most women are doing too much, expecting too much, influenced by crap and were never taught to take care of themselves. As a mom of