Digital Income

Simple content marketing tips to help women 40+ build digital income. Learn how to show up with purpose, write authentic stories, and attract your ideal audience without the tech-overwhelm or ads. No hype, no pressure—just clarity and momentum.

Alcoholism: Addiction Is Killing You

The only way a drug addict or alcoholism addiction will benefit from or even go to drug or alcohol
treatment is with some willingness. They must give up some element of their illusion
of control in order to accept new ideas and a new reality. You can only be there for
your friend or loved one, keep them aware that you think they could use some help,
and pray their illusions collapse. Until then, you may have to get used to the sadness

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Anger can be a Cover Up for Guilt, Shame and Vulnerability

Anger is a normal emotion that we all have. Humans have had anger since the caveman
days, and it is necessary for our survival as a species. Anger, as an emotion, is neither
good nor bad, it is just a feeling. It is, a response or a behavior, however, can
cause all kinds of havoc both in the person who expresses it inappropriately and those
to whom it is directed. Or it can be used as an energy to set things right

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Mental Health: When you Look in the Mirror, do you Like What you See?

Is your body image positive or negative? If your answer is negative, you are not alone. Women
in the U.S. are under pressure to measure up to a certain social and cultural ideal of beauty,
which can lead to poor body image. Women are constantly bombarded with “Barbie Doll-like”
images. By presenting an ideal that is so difficult to achieve and maintain, the cosmetic and diet
product industries are assured of growth and profits. It’s no accident that youth is increasingly
promoted, along with thinness, as an essential criterion of beauty. The message we’re hearing
is either “all women need to lose weight” or that the natural aging process is a “disastrous” fate.

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