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Have you ever noticed how saying the simple words "I am sorry" is like pulling teeth out of a dinosaur. I am guilty, I don't say it as much as I need to and I am sure you are already shaking your head agreeing. I overheard a man's conversation on the phone the other day […]
I’m sorry – The Hardest Words to Say Read More »
Over the course of the last 20 years as a mental health nurse I have seen a lot of true mental illness issues. The staff on board, the public and even the doctors at one time or another has called some clients nuts
‘Mental Illness’ is not prejudice, it can happen to you Read More »
I see many health care providers in my practice, including nurses, who work 8-12 hour shifts walking or standing on a hard surface that wreaks havoc on their feet as well as their knees hips and back. Heel pain, plantar fasciitis, shin splints, knee pain, hip pain, low back pain and many other aches and
Nurses Support Their Feet Read More »
The sound of breaking glass then the scream of deep embedded anger pierces the staffs ears as they spring into action from a sitting position to running to the hallway. To discover a terrified young patient aid clutching a clip board and her eyes wide glaring toward the window in fear. She was new to the
Self Abuse: The Hidden Shame Read More »
Most women are doing too much, expecting too much, influenced by crap and were never taught to take care of themselves. As a mom of two handsome young men, I am guilty for putting myself last in taking care of myself and making plans for my own personal growth. Guilt sets in when plans are
Depression: Putting Yourself Last Causes Depression Read More »
