Simple content marketing tips to grow online. Learn how to show up, write with purpose, and attract leads without ads.
If you’re building a brand or business online, this space is for you. I share everything from LinkedIn strategy to writing content that actually connects—no hype, no pressure, just clarity and momentum.
According to the National Institute of Mental health, major depression disorder is the leading cause of disability among U.S. teens and adults (15-44 years of age).Of the 33,000 Americans who commit suicide 90% have a diagnosed mental disorder of depression or substance abuse disorder. Pretty sad numbers don't you think. Every where you turn someone […]
Fight Against Depression – Meditation Not Medication Read More »
Ma'am can I ask you a question? Without pausing she asks, "Do you think I am crazy? Sometimes I am not sure if I am have already lost it or not. I am a good person – I really am. I smiled at the lady standing in front of me that I just at that
Encouragement brings life to the hopeless Read More »
Running and walking are among the best fitness programs around, plus they’re fun, simple and inexpensive. Done correctly, running or walking can be the perfect exercise for today’s hustle bustle lifestyle. Walking and Running are good for you!!! The human body was designed to walk and run. It is a perfect motion machine. If you
Nurses Walking and Running to Fitness Read More »
Sleep is one key link to staying health, younger and focused. Just as your vehicle’s
engine requires fresh, clean oil every 3,000 miles to run smoothly, your body
requires time to repair. When we sleep, our cells undergo repair or are replaced
by newly generated, healthier cells – so that the vital functions operate efficiently.
This deep sleep process reverses the aging curse every night
Sleep Disorders: Does Less Sleep Really Make You Age Read More »
After hearing so many stories in the past week about how adults were affected by their parents divorse I ask professional Denny Hagel to be a guest blogger whom has over twenty-five years experience in researching, studying, practicing and teaching children and coaching parents about the importance and value of self-esteem in our lives.
Divorce…A Child’s Perspective Read More »
