MAKE Wellness is doing network marketing differently — plant-based peptides, no auto-ship, free to join. Here’s what that means for women who want income without the old MLM baggage.
MAKE Wellness Network Marketing for Women Over 40 Read More »
New to LinkedIn? Skip the overwhelm. This no-fluff guide covers how often to post, what to post, and how to turn comments and DMs into real connections and clients.
How to Rock LinkedIn (Even If You’re Just Starting Out) Read More »
Have you ever felt like you were doing all the right things but still not seeing results? That’s exactly where I found myself with my workouts. I was showing up every day, following my Ladder app program, and getting my cardio in. But one day, I said something that stopped me in my tracks: “I
I Hired a Trainer – And Here’s What It Taught Me About Business Growth Read More »
Somewhere along the way most of us absorbed the idea that getting older means slowing down, getting weaker, and quietly handing back the freedom to travel and explore. I half believed it too, right up until I spent a weekend in the woods of Kentucky and watched that idea fall apart in front of me.
What Two 75-Year-Old Runners Taught Me About Travel Read More »
Want to feel stronger and more energized? The secret is consistency—both on LinkedIn and in your daily movement. Learn how to build strength, engagement, and visibility.
The real key to staying strong AF (it’s not what you think) The key to building muscle, losing fat, and getting strong AF in midlife isn’t about quick fixes, trendy workouts, or chasing instant results.It’s about showing up, mastering the basics, and pushing yourself with intention. The real magic? It’s in the mundane, repetitive work
The real key to staying strong (it’s not what you think) Read More »
Hello Thank you for being here with me today—I truly appreciate it! Well, well… the winter goo torch has officially been passed to me, and let me tell you—this is not something I’m looking to hand off to anyone else! Coughing, loaded sinuses, and that foggy, lightheaded feeling… you know the drill. My go-to remedy is always
Let me tell you about my weekend—and a few things I’ve been up to that you won’t want to miss. If you’ve been following me on Facebook (and if not, what are you waiting for?), you saw some Christmas magic this past weekend. The very first-ever lighted parade in our town. It was 40 minutes of pure joy: tractors,
How to Build Health, Stay Safe, and Thrive in 2024 Read More »
I’ve been thinking about something that’s probably on your mind, too. You’ve been trying to build something meaningful that resonates, works, and lasts. Whether it’s a personal brand, a business, or just a way to bring your ideas to life, you’ve been putting in the effort. But if you’re honest with yourself, it’s not clicking
Why Your Personal Brand Isn’t Taking Off (and How to Fix It in 2025) Read More »
I’ve been publishing content online for 16 years, but I’ll be honest—I didn’t take LinkedIn seriously until 2020. That year, I took a class with Judi Fox, and let me tell you, it completely shifted how I look at this platform. I went all in. Here’s the thing: I started from zero. Nobody knew me
How LinkedIn Transformed My Business and Social Media Strategy Read More »