This is the time of year when everyone is coming out of hibernation, stretching stiff, creaky joints, squinting at the sun that hasn’t been seen in months and thinking about getting back into a regular exercise program. If you aren’t currently participating in a regular exercise program, check out my post on the benefits of […]
Physical Exercise Changing Seasons Changing Activities Read More »
Micro-managers are generally Type A people with high expectations. They have problems with delegating tasks without retaining control because they feel like their job will be axed for failure.
Nursing Leadership who micromanaging can kill the creative and proactive spirit. Read More »
"Studies show that non-verbal communication represents over 55 percent of all communication. If that estimate is accurate, then positive body language is essential to how we present ourselves to patients… It rarely costs time. In fact, it is a time saver and makes for happier, more relaxed patients. This in turn makes for happier and
What your body language say to your patients Read More »
As I ran my name badge through the scanner the beep told me I was clocked in. I just did not know what was behind the three locked steel doors that was ahead of me. Unlocking and closing each one as I ventured to my unit. Another co-worker and I talked about how busy
Nurses Safety with Violent and Aggressive Patients Read More »
According to the National Institute of Mental health, major depression disorder is the leading cause of disability among U.S. teens and adults (15-44 years of age).Of the 33,000 Americans who commit suicide 90% have a diagnosed mental disorder of depression or substance abuse disorder. Pretty sad numbers don't you think. Every where you turn someone
Fight Against Depression – Meditation Not Medication Read More »
Ma'am can I ask you a question? Without pausing she asks, "Do you think I am crazy? Sometimes I am not sure if I am have already lost it or not. I am a good person – I really am. I smiled at the lady standing in front of me that I just at that
Encouragement brings life to the hopeless Read More »
Running and walking are among the best fitness programs around, plus they’re fun, simple and inexpensive. Done correctly, running or walking can be the perfect exercise for today’s hustle bustle lifestyle. Walking and Running are good for you!!! The human body was designed to walk and run. It is a perfect motion machine. If you
Nurses Walking and Running to Fitness Read More »
Sleep is one key link to staying health, younger and focused. Just as your vehicle’s
engine requires fresh, clean oil every 3,000 miles to run smoothly, your body
requires time to repair. When we sleep, our cells undergo repair or are replaced
by newly generated, healthier cells – so that the vital functions operate efficiently.
This deep sleep process reverses the aging curse every night
Sleep Disorders: Does Less Sleep Really Make You Age Read More »
After hearing so many stories in the past week about how adults were affected by their parents divorse I ask professional Denny Hagel to be a guest blogger whom has over twenty-five years experience in researching, studying, practicing and teaching children and coaching parents about the importance and value of self-esteem in our lives.
Divorce…A Child’s Perspective Read More »
After observing human behaviors for a long length of time you can see the heavy thoughts that weigh on their mind. A small nudge is all it takes and a open ear to hear how their life lead them to the opportunity for us to meet. He started in Arizona and ended up in
Your Story Could Change Someone Elses Life Read More »
